NEW DVD IS NOW AVAILABLE
The benefits of exercise, nutrition, and rest are well established. The challenge is to consistently apply this knowledge to your everyday life.
Most of us would agree that a yoga program designed to reduce stress, increase strength and improve cardiovascular capabilities would be a good thing for us to practice.
However, the common hurdles of time, cost and the perception of yoga being an advanced or foreign concept prevents many people from ever participating . . .
That is - until you meet Richard.
Richard Odom Yoga DVD
Richard leads you through 4 different classes (3 hours of yoga in all). Also includes an exclusive interview with Richard Odom.
$30
Yoga can be hard. Yoga can be intimidating.
Erase these thoughts and experience a new way of yoga - one that is open to anyone.
Enjoy Richard's unique style of yoga on your own time and in the comfort of your home. This DVD offers an array of class offerings by Richard that will leave you relaxed, rested and recharged.
Includes: (2) 30 minute classes
(2) 60 minute classes
Interview with Richard Odom
Read why Jamie Lee Curtis recommends Richard's Yoga HERE .
Idaho Mt Express Article - Dec. 2010
Idaho Mt Express Article - June 2010
ALSO AVAILABLE AT THESE LOCATIONS
Atkinson's Markets (Ketchum & Hailey)
Iconoclast Books in Ketchum
Wood River Community Y in Ketchum
"Modern yoga classes are hard, hot and aggressive. Richard's classes are a relief from that model, offering a gentle blend of Eastern techniques along with his innate ability to guide you flawlessly through the series. I am a better person after I leave his class. I feel clear and free of the problems of my day, and more capable of facing the rest of it with a renewed spirit and clarity."
Jamie Lee Curtis
Actress
"I have been a part of the international golf coaching industry for over 30 years and have never met a more passionate individual about his trait than Richard Odom. Richard utilize movements within his sessions that will assist the client in obtaining his or her physical or mental objectives. No gimmicks, just movements tested within his practice. I recommend that all of my students participate in Richard's sessions in an attempt to develop a body that is strong and a mind that is at peace."
Tim Mahoney
Director of Education, Troon Golf
Top 50 Golf Instructor, Golf Digest/Golf Magazine
"I went to college on a track scholarship and became a Navy SEAL. Now I'm 67 and feeling all those miles and all that punishment. Richard Odom keeps me flexible, in the mountains of Idaho, skiing and hiking the back country. Thank you, Richard."
Dick Couch
Former US Navy SEAL & Author
